FAQ

How do I join the 6 AM running/walking club?

You can join our community through our WhatsApp groups, Instagram, or Facebook. We share event details, meeting points, and updates there.
What are the benefits of becoming a Patron or Supporter affiliate?

Our affiliate program offers exclusive perks such as discounts on paid events, priority access to sauna sessions, and other special benefits. Patrons receive additional perks compared to Supporters.
Do I need to book in advance for the sauna or cold water immersion?

For free community sessions, no booking is required. However, for private or paid events, advance booking may be necessary. We announce all details via our social media channels.
What should I bring for the sessions?

We recommend bringing a towel, warm clothing for after, swimwear for cold exposure, and suitable footwear for walking or running. If you plan to use the sauna, a water bottle is also a good idea.
How can I stay updated on upcoming events and schedule changes?

Follow us on Instagram and Facebook for announcements, and join our WhatsApp group for real-time updates and discussions.